Good News about Self-Care

What do you think of when you hear “self-care”?

Let’s be honest: most of us think of massages, steam baths, face masks, and indulging on a special treat while binge-watching Netflix. But is that really the kind of self-care that will sustain us in the long run? The truth is, it’s a shallow, temporary fix at best.

In Good News About Self-Care, pastor and theologian Benjamin Espinoza takes us beyond the surface-level...